Tuesday, March 8, 2011

Need inspiration? Step into your right brain

Jill Bolte Taylor, a brain scientist, suffered a stroke in the left side of her brain and learned what it really means to be a right-brained thinker. She's spent the last eight years recovering her ability to think, walk and talk, and has now become a major advocate for stroke recovery.

From her experiences she hopes she can inspire others to think differently about thinking. "Right here, right now, I can step into the consciousness of my right hemisphere... [where] I am the the life-force power of the 50 trillion beautiful molecular geniuses that make up my form, at one with all that is. Or, I can choose to step into the consciousness of my left hemisphere where I become a single individual, a solid. Separate from the flow, separate from you."


Innovation comes from right-brain thinking. So when lacking inspiration, try stepping out of the structured left-hemisphere of your brain and into the creativity of the right. Selfgrowth.com lists several ways you can tap into the power of right-brain thinking:
  • Use your non-dominant hand.  If you are right-handed, trying using your left hand for common activities such as brushing your teeth or combing your hair. 
  • Try some brain boosting body moves. Certain body moves are known to balance the brain, such as juggling, walking while swinging opposite arms and legs, and marching on the spot all help to get the left and right side of the brain working together.
  • Do some creative planning.  Doodle rather than writing word lists or linear notes. You can daydream, scribble and sketch your way through a problem-solving session and find yourself stress-free and resourceful when you emerge from the other side.
Regardless of what your natural brain lead is, you can develop both sides.


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